ATLANTA ACADEMY OF BALLET AND DANCE

Abbey Brewer (Pilates)

 

Abbey is a Comprehensive Certified Pilates Instructor and Accredited Anatomy Instructor, holding numerous certifications and accreditations. She has been a Certified Yoga Instructor for almost 20 years and is also an experienced Dance Instructor and a highly sought after trainer who has designed several extensive musculoskeletal anatomy teaching programs. She formed the performance group, Anjali, in 1999. Anjali integrates the art of dance with Yoga and Pilates and has performed for charity events and parties. The group has traveled to Japan and Sweden exploring dance and studying the art of movement and movement meditation. 

 

Abbey's knowledge in musculoskeletal anatomy and human kinetics is prevalent in all of her work. She teaches anatomy and physiology throughout the Atlanta area, is an Accredited Neuromuscular Therapy and Rehabilitation Educator, and maintains a full Pilates apparatus training practice.

 

Abbey is a Registered Prenatal Yoga Teacher (RPYT) and developed Georgia's premiere Yoga Alliance approved Registered Prenatal Yoga School (RPYS.) She has been teaching prenatal yoga for almost 20 years.  She also has experience as a doula (attending births for over a decade), is a certified prenatal massage therapist, and is the co-creator of "Womb Wellness", a comprehensive prenatal massage certification program. She practiced prenatal yoga throughout her own pregnancy and knows first hand how yoga helps achieve a healthy pregnancy. Her prenatal yoga classes incorporate relaxation, pelvic stabilization, strengthening, and flexibility with an emphasis on safety.

 

Abbey has been featured in the Marietta Daily Journal, in books, and on the nationally syndicated television show, Real Moms, Real Stories, Real Savvy, for her expertise in prenatal and infant fitness, yoga, and health. She is a lifelong student and has completed a Community Herbalist and Family Herbalist Certificate course. She continues to learn and explore all things affiliated with natural health and wellbeing.